Are you interested in a new form of Pilates training? This workshop is the right place for you. Together we will reinvent traditional Pilates exercises using a vertical hammock, typically used for Aerial Yoga.
Are you new to Pilates? No problem. The exercises are precisely instructed and there are different levels of difficulty, so that the workshop is designed for both beginners and more advanced practitioners. Aerial Pilates, like normal Pilates training, is about strengthening the core of the body. The hammock helps us to incorporate more playful elements and “take off” in flight together.
30 CHF | Supported
40 CHF | Regular
50 CHF | Supporter
Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please choose the price that fits your current life situation with integrity. If you would like to read more about our sliding scale please visit the pricing page of our website.