Are you ready to make long-term internal shifts? With Conscious Connected Breathwork you can step into your power with less stress, less anxiety and freed from old stuck emotions.

During this special 2-hour Inner Child Edition workshop, you will connect with your inner child through a guided meditation and the following breathwork session will give you insights and help you release old emotions and process childhood events. Make room again for playfulness and joy in your life. Breath-work (yes, it involves work!) can help you overcome the obstacles that hold you back from living a fuller life with more peace of mind. You will also…

• Increase your energy

• Boost your immunity

• Improve your sleep

• Find more self-love, self-esteem and confidence

• Increase your creativity,

• And connect with a good hearted & supportive community…

In this group setting, you will be guided through a conscious connected breathwork session, including: technique introduction, intention setting, Inner Child Meditation, followed by the actual breath(work), a guided relaxation and closing..

40 CHF | Supported
50 CHF | Regular
60 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please choose a pricing option with integrity. If you would like to read more about our sliding scale please visit the pricing page of our website.

Please note: We recommend not eating at least 1.5 hours before the workshop as breath work is most effective on an empty stomach. Please bring a water bottle and a notebook. The yoga studio provides mats, blankets and eye masks. Snacks and fruit are available afterwards.

Meet Niels van der Valk…

Niels is a Dutchman living in Basel for more than 6 years with his wife and daughter. After many years working in the corporate world he experienced a ‘wake-up’ call to change his life. The result was a career shift and now he follows his inner voice to share breathwork - specifically Conscious Connected Breathing - with more people both in a one-to-one setting, in group workshops and within the corporate setting. He founded Breath Inspiration and co-founded Menswknd (a retreat company for men).

Questions? Get in touch with Niels.
Need help with Registration? Contact Yogabloom.