Start the year fresh, in your power and with less stress, less anxiety and free from old stuck emotions. During this 2-hour workshop you will learn breathing techniques that will help you get in touch with your Self. Breath-work (yes, there is work involved!) encourages positive long-lasting internal shifts and can help you overcome the obstacles that keep you from living a fuller life with more peace of mind. You will also…

• Increase your energy

• Boost your immunity

• Improve your sleep

• Find more self-love, self-esteem and confidence

• And connect with a good hearted & supportive community…

 In this group setting, you will be guided through a conscious connected breathwork session, including: a little theory/technique introduction, intention setting, the actual breath(work) and a guided relaxation and closing.

30 CHF | Supported
40 CHF | Regular
50 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please be integral with the price you choose. If you would like to read more about our sliding scale please visit the pricing page of our website.

Meet Niels van der Valk…

Niels is a Dutchman living in Basel for more than 6 years with his wife and daughter. After many years working in the corporate world he experienced a ‘wake-up’ call to change his life. The result was a career shift and now he follows his inner voice to share breathwork - specifically Conscious Connected Breathing - with more people both in a one-to-one setting, in group workshops and within the corporate setting. He founded Breath Inspiration and co-founded Menswknd (a retreat company for men).

Questions or need help with your Registration? Get in touch with Niels (contact@breathinspiration.com) or Yogabloom. Looking forward to working with you!