Do you like yoga and music? Then this is the right place for you! During this all-levels workshop we will use the beat of the music to move from one asana (posture) to the next and create a choreography of breath and movement. Designed to bring you into the state of flow your attention is pulled into the 'dance' and your experience is one of complete presence, full energy, creativity and joy. The uplifting practice of Inside Flow combines music and yoga, movement and emotion, 'food for the soul' and a workout for your body.

30 CHF | Supported
40 CHF | Regular
50 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please be integral with the price you choose. If you would like to read more about our sliding scale please visit the pricing page of our website.

About Sarah Zürcher

Sarah teaches classes that are unique, powerful, dynamic and sometimes break a sweat. She teaches creative and well thought-out flows with a lot of passion and preferably to modern music. For Sarah, music and yoga is the perfect combination to forget everyday life and find joy and lightness in the here and now.

You can follow Sarah on Instagram:
@wellbeing_with_sarah