Instead of performing yoga poses on the mat, Aerial (Unnata®) Yoga offers an authentic and suspended take on the traditional postures of yoga. We will use the support of a soft, aerial fabric hammock to explore, refine and advance traditional postures while also exploring mindful strength, increased range of motion, body alignment and awareness of breath, body and the Bandhas. During this workshop-style class we will explore the basics so that you can join ongoing classes with the ease to let go into gravity.

30 CHF | Supported
40 CHF | Regular
50 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please be integral with the price you choose. If you would like to read more about our sliding scale please visit the pricing page of our website.