Philosophy, Fundamentals & Basic Practices

Take control of your well-being, body and mind, through the transformative powers of Ayurveda. During this 2-hour workshop you will immerse yourself into the wisdom of Ayurveda, assess your constitution (dosha) and learn how to increase your energy levels through simple empowering routines and practices.

Apply the principles of Ayurveda for creating a balanced and healthy lifestyle based on your specific dosha. We will explore specific and custom types that will best suit you personally from topics such as: diet & nutrition, yoga asana, sounds, colors and more.

Health and inner peace are always within your reach when you are in tune with your unique constitution and can weave a balance life around it. Let’s explore some simple tricks for creating and experiencing more magic and wellness in life.

30 CHF | Supported
40 CHF | Regular
50 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please choose the price that fits your current life situation with integrity. If you would like to read more about our sliding scale please visit the pricing page of our website.

Meet Mauricio Campos Saurez

Mauri is originally from Argentina and he has lived in Switzerland for the last 10 years. He is the father of two children, a digital & innovation geek, and a professional coach and his main passion is to support people & organizations with their growth. He has practiced Ashtanga Yoga on a regular basis for the last ~15 years and his style has deep root in the ancient Hindu scriptures. In his journey, he had the chance to learn from great teachers such as Richard Freeman, Eddie Stern, Chuck Miller, Ken ‘The Rolfer’, David Garrigues, among others mainly from K. Pattabhi Jois lineage.