Come explore the building blocks of Vinyasa Yoga. During this workshop-style class we will delve into the well-known sequence(s) at the center of most Vinyasa Practices: the Sun Salutation. We will look at and practice multiple variations that make Surya Namaskar applicable for unique bodies and individualized use both as a warm-up and as a progression into powerful flow (linking movement and breath). Meant for practices of all levels and taught in English/German. Make your practice more fluid, strong and safe.