Are you constantly anxious? Stressed?
Do you often feel overwhelmed by your routine or daily life?
Do you feel stuck? Like something is blocking your way? 
Do you feel like you have lost touch with yourself and what you truly wanted in life?
Or do you simply want to relax and connect within?

Join Lou-Anne of Gipsyshanti Yoga for a profound and therapeutic Yoga that will assist you in finding emotional release, overcome blockages, reconnect with your Self and find a safe place to let go of stress, anxieties and pain.

Lou-Anne’s practice links physical movement to psychotherapy by choosing Asanas (postures) that target somatic blockages. She will transport you into a true journey towards the Self. With a bubble of safety you can allow yourself to become vulnerable, ask the right questions to access buried emotions, process them and deal with them or simply let them release. Coming out of this workshop you will feel free, connected, inspired, aligned and empowered.

Take this time for yourself, travel inward and watch yourself bloom.

Yin Yoga: Inward Experience
Sunday, 18. June @ 18:45 - 20:45

30 CHF | Supported
40 CHF | Regular
50 CHF | Supporter

This workshop will include a meditation and relaxation with mantra chanting, a Yin Yoga ‘Inward Experience’ practice as well as guided journaling. You will need comfortable clothing, something to write one and with and perhaps your own comfortable blanket or scarf.

Meet Lou-Anne…

Lou-Anne or Gipsyshanti Yoga is a travelling and mystique soul that roamed the world studying climate change adaptation before following her heart in the path of Yoga. Specialized in AstroYoga (Astrology Yoga) but more particularly in Therapeutical Yoga, she makes all of her classes a well-constructed journey into the energies of the moment, letting them flow inward and outward. After guiding future teachers in a Yoga Teacher Training in India, she is now back in the tri-state area, teaching mainly in France and appearing in Switzerland.