How to Choose the Right Aerial Yoga Teacher Training Program
Deciding to become an aerial yoga teacher is an exciting journey, but with so many training programs available, how do you know which one is the best fit for you? From accreditation and curriculum to format and instructor experience, several factors can influence your decision. Choosing wisely will ensure you receive the best education, develop confidence in your teaching and set yourself up for success in guiding others through the practice of aerial yoga.
Accreditation & Certification: Does It Matter?
Similar to traditional yoga teacher training, there are currently no universal certification requirements for aerial yoga instructors. However, most studios expect teachers to have completed a minimum of 30 to 50 hours of specialized aerial yoga training from a reputable program, often in addition to a 200-hour Yoga Teacher Training (YTT) or other movement-based certification. Some programs, such as YOGABLOOM’s aerial yoga teacher training, qualify for Continuing Education credits with Yoga Alliance, which can be beneficial for yoga teachers seeking professional development credits.
Even though accreditation isn’t mandatory, choosing a program that follows established safety and teaching guidelines will make you a more credible and competent instructor. Not all aerial yoga teacher training programs are created equal, so it's important to look into whether the curriculum aligns with industry best practices.
What does a Well-Rounded Curriculum Look like?
While each program is unique, a well-rounded training should cover essential topics beyond just learning aerial postures. Here is an overview of the additional topics a comprehensive training will cover:
Hammock rigging & safety: Proper setup, equipment inspection and safety protocols.
Anatomy & biomechanics: Understanding how aerial movement affects the body.
Sequencing & class planning: Designing balanced, engaging and safe classes.
Modifications & adjustments: Adapting poses for different skill levels and body types.
Teaching methodology & cueing: Effective verbal, visual and hands-on instruction.
Injury prevention & spotting: Keeping students safe in the hammock.
Business & marketing: Strategies to build a successful aerial yoga teaching career.
Online vs. In-Person Training: Which is Better?
With the rise of online learning, many yoga and fitness certifications have shifted to virtual formats. While this can be convenient, aerial yoga is a hands-on discipline that requires direct experience with equipment, rigging and physical assistance. Many aspects of safety and technique simply cannot be fully understood through video instruction alone.
In-person training is highly recommended for aerial yoga instructors. Whether it’s an immersive retreat, a weekend intensive or a longer course spread over several months, practicing in a real studio with experienced teachers allows you to receive personalized feedback, hands-on guidance and real-world teaching practice.
If you’re considering an online option, look for hybrid programs that include in-person workshops or mentorship opportunities to ensure that you gain practical experience before leading classes on your own.
Do You Need a 200-Hour Yoga Teacher Training First?
A common question among aspiring aerial yoga instructors is whether a 200-hour Yoga Teacher Training (YTT) is required before enrolling in an aerial yoga certification program. While not always mandatory, many schools prefer students with prior teaching experience or a background in movement-based disciplines such as yoga, Pilates or dance.
A strong foundation in anatomy, alignment and class sequencing can make the transition into aerial instruction smoother. Additionally, general body awareness and physical conditioning - particularly core and upper body strength - are essential for teaching aerial yoga safely and effectively.
At YOGABLOOM, we require applicants to have a prior teaching certification to enroll in our 30- to 50-hour Aerial Yoga Teacher Training. To see if you qualify, send us an email.
How to Choose the Right Instructor
The quality of your training experience depends heavily on the instructor leading the program. Since there is no official credentialing system for aerial yoga teacher trainers, it’s essential to do some research before committing.
One of the best ways to evaluate a teacher is to take one of their classes before signing up for training. This allows you to experience their teaching style, approachability and expertise firsthand. If attending a class isn’t possible, consider scheduling a video call to discuss their background, training philosophy and what you can expect from their program.
Look for an instructor with a strong background in both aerial yoga and traditional movement disciplines. Experience matters, but so does the ability to effectively communicate techniques, offer constructive feedback and create a supportive learning environment.
Finding the Right Fit
Choosing the right aerial yoga teacher training program is a personal decision that depends on your goals - whether you want to deepen your practice, teach professionally or explore a new passion. When evaluating programs, consider factors such as accreditation, curriculum depth, hands-on training opportunities and instructor experience. Practical details like location, schedule and cost may also influence your choice.
A high-quality training will not only equip you to lead safe and inspiring aerial yoga classes but also help you grow with confidence as a teacher. If you're seeking a comprehensive and well-rounded program, explore YOGABLOOM’s Aerial Yoga Teacher Training and take the next step on your journey.
