Are you ready to make long-term internal shifts? With Conscious Connected Breathwork you can step into your power with less stress, less anxiety and freed from old stuck emotions.

During this special 2-hour Self-love workshop, you will connect with Self-love through a guided meditation and the following breathwork session; giving you useful insights and clarity about your life. Make room again for You in your life.

Breath-work (yes, it involves work!) can help you overcome the obstacles that hold you back from living a fuller life with more peace of mind. You will also…

• Increase your energy

• Boost your immunity

• Improve your sleep

• Find more self-love, self-esteem and confidence

• Increase your creativity,

• And connect with a good hearted & supportive community…

In this group setting, you will be guided through a conscious connected breathwork session, including: technique introduction, intention setting, Self-love meditation, followed by the actual breath(work), a guided relaxation and closing..

40 CHF | Supported
50 CHF | Regular
60 CHF | Supporter

Our classes and workshops are priced on a sliding scale. We have done this with intention to create an opportunity for access. Please choose a pricing option with integrity. If you would like to read more about our sliding scale please visit the pricing page of our website.

Please note: We recommend not eating at least 1.5 hours before the workshop as breath work is most effective on an empty stomach. Please bring a water bottle and a notebook. The yoga studio provides mats, blankets and eye masks. Snacks and fruit are available afterwards.

Meet Niels van der Valk…

Niels is a Dutchman living in Basel for more than 6 years with his wife and daughter. After many years working in the corporate world he experienced a ‘wake-up’ call to change his life. The result was a career shift and now he follows his inner voice to share breathwork - specifically Conscious Connected Breathing - with more people both in a one-to-one setting, in group workshops and within the corporate setting. He founded Breath Inspiration and co-founded Menswknd (a retreat company for men).

Questions? Get in touch with Niels.
Need help with Registration? Contact Yogabloom.