This Masterclass is part of the Mark Stephens’ Immersion.
It can be booked as part of the immersion, or as a stand-alone.
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Every yoga pose has an intrinsic beauty and integrity that can be more deeply revealed by how it is approached during the path of a class. In this class our focus will be on the exploration of conscious transitions, exploring how the alignment qualities and energetic actions of one asana affects how we come into the next posture. We will explore techniques for making transitions in ways that deepen the experience of the asanas while ensuring that they are also practiced safely and sustainably. This practice will begin and end with meditation and pranayama techniques.
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Masterclass Drop-In:
50 CHF | Supported
60 CHF | Regular
70 CHF | Supporter
Masterclass Package (5 Masterclasses):
220 CHF | Supported
260 CHF | Regular
300 CHF | Supporter
Full Package (5 Masterclasses, 3 Yoga Teacher Tune-Ups):
380 CHF | Supported
455 CHF | Regular
530 CHF | Supporter