Explore the foundational elements of Vinyasa Yoga in this engaging, workshop-style class. Dive deep into the core sequences that define most Vinyasa practices: the Sun Salutations. We'll break down and practice multiple variations of Surya Namaskar, tailoring this dynamic sequence to suit individual bodies and goals - whether as a warming ritual or a gateway into a powerful, breath-linked flow.
This session will also spotlight key postures integral to the flow: Downward Dog, Cobra/Upward Dog and Chaturanga. You'll gain insights into their mechanics, alignment, and modifications, allowing you to approach these essential asanas with confidence and ease. Perfect for deepening your practice and refining the building blocks of your Vinyasa journey.
Supported | 30CHF
Regular | 40CHF
Supporter | 50CHF
You can read more about our Sliding-Scale pricing on our website pricing page.
Meet Sandi Georgiew…
Sandi Georgiew is a dedicated yoga teacher and co-owner of Yogabloom, with nearly a decade of teaching experience and a lifelong commitment to his practice. His journey began with a transformative trip to India, where in 2013, he completed his 200-Hour Yoga Teacher Training at the Sivananda Kutir in the Himalayan Mountains near Rishikesh. Influenced by his travels and studies, Sandi blends Ashtanga Vinyasa Yoga with other traditions, creating a teaching style that is both dynamic and holistic.
Through his personal practice, Sandi has experienced the profound benefits of yoga in cleansing and balancing the body and mind, leading him to a deeper sense of health and happiness. Inspired by his own growth, he is passionate about sharing the transformative qualities of yoga with students of all ages.
Known for his playful yet challenging classes, Sandi offers options for students of all levels to approach their practice with ease, persistence and joy. His teachings are rooted in the belief that yoga is a path to personal empowerment, connection and inner peace.