Filtering by: Workshop

Yoga for Flexibility: Science of Stretching

Workshop

Yoga for Flexibility: Science of Stretching

Sunday, January 19, 2025
2:00 PM 4:00 PM 14:00 16:00
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Flexibility Training
All Levels

Intro to Vinyasa: Sun Salutations

Workshop

Intro to Vinyasa: Sun Salutations

Sunday, January 26, 2025
2:00 PM 4:00 PM 14:00 16:00
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Vinyasa Yoga
All Levels

Balance Embodied Masterclass

Workshop

Balance Embodied Masterclass

Friday, February 21, 2025
6:00 PM 8:00 PM 18:00 20:00
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Vinyasa Yoga
Masterclass

The Initiation: Handstand Exploration

10:00 AM10:00

Workshop

The Initiation: Handstand Exploration

Saturday, February 22, 2025
10:00 AM 12:30 PM 10:00 12:30
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Vinyasa Yoga
Workshop

Fluid Transitions: Invite Grace into Practice

Workshop

Fluid Transitions: Invite Grace into Practice

Saturday, February 22, 2025
2:00 PM 4:30 PM 14:00 16:30
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Vinyasa Yoga
Workshop

Mechanics of Balance: Arm Balance

10:00 AM10:00

Workshop

Mechanics of Balance: Arm Balance

Sunday, February 23, 2025
10:00 AM 12:30 PM 10:00 12:30
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Vinyasa Yoga
Workshop

Myofascial Mobility: Unlock Hip Flexibility

Workshop

Myofascial Mobility: Unlock Hip Flexibility

Sunday, February 23, 2025
2:00 PM 4:30 PM 14:00 16:30
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Vinyasa Yoga
Workshop

Thai Yoga Massage: Lower Back

Workshop

Thai Yoga Massage: Lower Back

Saturday, March 22, 2025
1:00 PM 6:00 PM 13:00 18:00
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Bodywork
All Levels

Thai Yoga Massage: Shoulders & Neck

Workshop

Thai Yoga Massage: Shoulders & Neck

Saturday, April 5, 2025
1:00 PM 6:00 PM 13:00 18:00
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Bodywork
All Levels

Glow Flow (Inside Flow) for Adults with Kata

Event, Workshop

Glow Flow (Inside Flow) for Adults with Kata

Saturday, July 27, 2024
7:00 PM 9:00 PM 19:00 21:00
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Yoga Party
for Adults

Glow Flow (Inside Flow) for Adults with Kata

Event, Workshop

Glow Flow (Inside Flow) for Adults with Kata

Saturday, June 1, 2024
7:00 PM 9:00 PM 19:00 21:00
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Yoga Party
for Adults

Glow Flow (Inside Flow) for Adults with Kata

Event, Workshop

Glow Flow (Inside Flow) for Adults with Kata

Saturday, April 6, 2024
7:00 PM 9:00 PM 19:00 21:00
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Yoga Party
for Adults

Introduction to Ashtanga with Jill

Workshop

Introduction to Ashtanga with Jill

Sunday, January 28, 2024
2:00 PM 4:00 PM 14:00 16:00
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Yoga
All Levels

Glow Flow (Inside Flow) for Adults with Kata

Event, Workshop

Glow Flow (Inside Flow) for Adults with Kata

Saturday, January 20, 2024
7:00 PM 9:00 PM 19:00 21:00
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Yoga Party
for Adults

Glow Flow (Inside Flow) for Adults with Kata

Event, Workshop

Glow Flow (Inside Flow) for Adults with Kata

Saturday, December 2, 2023
7:00 PM 9:00 PM 19:00 21:00
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Yoga Party
for Adults

Glow Flow for Adults with Kata

Event, Workshop

Glow Flow for Adults with Kata

Saturday, September 23, 2023
7:00 PM 9:00 PM 19:00 21:00
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Yoga Party
for Adults