This Masterclass is part of the Mark Stephens’ Immersion.
It can be booked as part of the immersion, or as a stand-alone.
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Stress is a normal part of life, with much of that stress experienced in both the body and the mind. Part of the beauty of yoga is in its seemingly magical way of making us feel better everywhere. Yoga helps us learn how stress gets embodied in our tissues and how to release it. Explore a variety of asanas along with pranayama and meditation to deeply relax and release embodied tension. Open to all levels.
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Masterclass Drop-In:
50 CHF | Supported
60 CHF | Regular
70 CHF | Supporter
Masterclass Package (5 Masterclasses):
220 CHF | Supported
260 CHF | Regular
300 CHF | Supporter
Full Package (5 Masterclasses, 3 Yoga Teacher Tune-Ups):
380 CHF | Supported
455 CHF | Regular
530 CHF | Supporter